Here is Saturday's AM session with what I will call Group 2.
Here is Saturday's PM session with Group 1.
Sunday, we rode out to a top secret sprint training area. Here is the data from my bike:
Lago Race Reporto
12 years ago
Monday, January 10, 2011
Source Endurance Tactics Clinic
Adam Mills of Source Endurance, Joseph LaFico, Colton Jarisch, and myself coached a fantastic group of cyclists out in Fayetteville, TX this past weekend.
Here is Saturday's AM session with what I will call Group 2.
Here is Saturday's PM session with Group 1.
Sunday, we rode out to a top secret sprint training area. Here is the data from my bike:
Here is Saturday's AM session with what I will call Group 2.
Here is Saturday's PM session with Group 1.
Sunday, we rode out to a top secret sprint training area. Here is the data from my bike:
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